So before we head outdoors on our adventures, we need to make sure that we are prepared for what we are about to do. In most instances where we will be out for a few hours, we will need snacks to keep us going or in case of an emergency.
There are far better options for you than going to your local store and buying unhealthy snacks. After reading this post, you will be well prepared, at least in the food department. Make sure you also have the right equipment for whatever you are doing out there.
Protein bars are our favourite snack to bring with us on the trails whether we are hiking, mountain biking, or rock climbing. They are great for any sport of activity outside. If you haven’t yet made your own protein bars at home, I would strongly recommend trying them asap. They are far healthier then store bought, and have much healthier ingredients. If you are looking for a protein bar recipe, there are recipes online and also in the sources section of this post.
Not many people think that they would be able to make their own energy chews, so they buy them in store. Making your own energy chews is far easier than you think and often you only need a few ingredients. And best of all, they taste great.
I never even though of kale chips until a few months ago when I first bought them in a store. Since then I found out that they are super easy to make your own. So that’s what I do now. Click the link below in sources for the recipe.
This is a classic and is available in most supermarkets. Many people eat trail mix but not many people make their own. Next time you buy trail mix, pick and choose the best and worst parts of the packet and then make your own supreme mix with only the things you love in the portions you like. Easy!
Not really a homemade snack, but fruit is great to bring with you when you’re out doing something for the day. Fruit is loaded with natural sugars, energy, they are convenient, and best of all, fruit taste great.